- CHAPTER 1. ACHIEVEMENT IN THE 21ST CENTURY
- CHAPTER 2. SUCCESS SEEKERS
- CHAPTER 3. FEAR, FAILURE, AND SELF-ESTEEM
- CHAPTER 4. SELF-ESTEEM PROTECTION
- CHAPTER 5. SELF-HANDICAPPING
- CHAPTER 6. DEFENSIVE PESSIMISM AND DEFENSIVE OPTIMISM
- CHAPTER 7. DISENGAGEMENT AND HELPLESSNESS
- CHAPTER 8. OVERSTRIVING AND PERFECTIONISM
- CHAPTER 9. FEAR OF SUCCESS AND SUCCESS AVOIDANCE
- CHAPTER 10. COURAGEOUS AND CONSTRUCTIVE VIEWS OF POOR PERFORMANCE
- CHAPTER 11. DEVELOPING BROADLY-BASED SELF-ESTEEM
- CHAPTER 12. EFFECTIVELY DEALING WITH COMPETITION
- CHAPTER 13. REDUCING AVOIDANCE AND INCREASING SUCCESS ORIENTATION
- CHAPTER 14. DEVELOPING HEALTHY VIEWS OF COMPETENCE
- CHAPTER 15. DEVELOPING ROCK-SOLID SELF-ESTEEM
- CHAPTER 16. RUNNING YOUR OWN RACE
- CHAPTER 17. SEIZING CONTROL
- CHAPTER 18. EMPOWERING BELIEFS ABOUT CAUSE AND EFFECT
- CHAPTER 19. TEACHER TIP WRAP-UP
- CHAPTER 20. GOOD TEACHER-STUDENT RELATIONSHIPS